You are invited to a Region 4B Training via Zoom
February 22, 2022 4:00-5:00pm
“Flow with the Change”
Presented by MOLLY NEFSTEAD, MSW, LICSW, RYT 200
FREE for Region 4B Members
$10.00 for others
Molly Nefstead has been a school social worker for over 20 years. She earned a Bachelor's Degree in Social Work and Spanish from Concordia College in Moorhead, MN and a Master's Degree in Social Work from the University of Minnesota. Molly became an LICSW in 2008 and earned an Interdisciplinary Certificate in Trauma Studies from the University of Minnesota in 2017. She also became Yoga Calm certified in 2017; pairing what she learned about trauma with mindful movement proved revolutionary for her social work practice. As a result, Molly went on to become a Registered Yoga Teacher in 2018. Cultivating a daily mindfulness practice has allowed Molly to develop a deeper sense of our collective humanity amidst intense racial reckoning and a global pandemic. During this session, Molly hopes to create space for letting go of what no longer serves you so you can better show up for yourselves, your loved ones and your students.